Rock Rings are an innovative, portable training device that allows you to get a great upper body workout. Rock Rings excel at pull-up related exercises as they allow supination and pronation of the arms and shoulders. Great for home or traveling as they can be hung up nearly anywhere.

  • New and Improved Design
  • Innovative, portable training device
  • Two independent units, each with flexible, single point suspension; allows rotation of joints for injury prevention
  • The master is CNC milled for perfect symmetry
  • Fine texture
  • Large jug on top; deep, incut 4-finger pocket; 4-finger flat edge, 3-finger pocket
  • Includes comprehensive instructions and training guide
  • 184 mm x 146 mm x 57 mm
  • Set of two: 1.9 kg
  • Sold in sets of two
  • HOW TO ATTACH A CLIMBING HOLD TO A PLYWOOD WALL - Click Here
  • All bolt-on holds/sets require socket head type bolts, except for the Classic Footholds Set which requires countersunk head bolts.
  • All bolts Uncarved Block sells are imperial 3/8" diameter with UNC threads.
  • Unless otherwise stated, t-nuts are not included with holds or sets.
  • Any items shown in pictures other than holds are to show scale and are not included with purchase.
  • More information about hold colors click here.
  • Bolts optionally supplied with holds/sets are suited for 17-20 mm thick climbing walls, if you require longer bolts order these separately.
  • It is cheaper & faster to select random colours.

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