The Home Boy is a technical, systematic and modern hang-board with everything you need to train finger strength with a systematic, scientific approach. 

THE SPECS

Home Boy measures in at 590 mm x 230 mm.


It allows climbers of all levels access to a simply better training tool with a more fine-grained level of control over hold size.

 Warm-up jugs, open hand slopers and a range of timber edges from 25mm, then 20 mm, 16mm, 14mm 12mm, 10mm, 8mm in 2mm increments, and finally a 6mm edge.

The high quality timber edges are accurate to +/- 0.3mm and shaped to perfection.


Being made of wood, the edges are friendly to the skin, which means that you can train for longer.
If you’re serious about strength gains this is the board for you 

THE SCIENCE

When it comes to finger training, the science is getting more and more consolidated.

 We now know more about how different training methods (protocols) work for different types of climbers than ever before.

It’s possible to drown in the detail but the number 1 take home message is this:

  • It is necessary to systematically cycle your training (not staying with one protocol too long) if you want to avoid a plateau.
  • The Home Boy allows you to do this with a maximum of variety in training methods. 

 Click here for a detailed article on finger

strength training methods and how the

Home Boy is perfect for all aspects

of finger strength training.

 

The Holds (Top to Bottom):

  • Warm-up Jugs.
  • Open Hand Sloper Jugs

Edges:

  • 25mm
  • 20mm
  • 16mm
  • 14mm
  • 12mm
  • 10mm
  • 8mm
  • 6mm

If you are viewing this product on a mobile or tablet, you may be able to view this hold on your wall actual size! Tap the plus sign to try it yourself!

View on Your Wall

  • HOW TO ATTACH A CLIMBING HOLD TO A PLYWOOD WALL - Click Here
  • All bolt-on holds/sets require socket head type bolts, except for the Classic Footholds Set which requires countersunk head bolts.
  • All bolts Uncarved Block sells are imperial 3/8" diameter with UNC threads.
  • Unless otherwise stated, t-nuts are not included with holds or sets.
  • Any items shown in pictures other than holds are to show scale and are not included with purchase.
  • More information about hold colors click here.
  • Bolts optionally supplied with holds/sets are suited for 17-20 mm thick climbing walls, if you require longer bolts order these separately.
  • It is cheaper & faster to select random colours.

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