Fred's Pinch is a tear-drop shaped climbing hold designed by the renowned climber Fred Nicole.

Ideal for advanced climbers looking to improve their pinch strength, this hold is perfect for setting challenging routes on overhangs and vertical walls. The ergonomic design allows for a comfortable yet demanding grip, making it a staple for anyone serious about climbing progression. Its small size adds difficulty, making it excellent for strength training and technique refinement.

Crafted with precision, Fred's Pinch is a high-quality hold that adds value to any climbing wall setup, whether at home or in a commercial gym.

Key Features:

  • Tear-drop shaped pinch designed by Fred Nicole
  • Ideal for advanced pinch strength training
  • Suitable for vertical walls and overhangs
  • Requires 1 x 2" bolt for mounting
  • Available in various color options

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  • HOW TO ATTACH A CLIMBING HOLD TO A PLYWOOD WALL - Click Here
  • All bolt-on holds/sets require socket head type bolts, except for the Classic Footholds Set which requires countersunk head bolts.
  • All bolts Uncarved Block sells are imperial 3/8" diameter with UNC threads. All holds compatible with 10mm metric bolts.
  • Unless otherwise stated, t-nuts are not included with holds or sets.
  • Any items shown in pictures other than holds are to show scale and are not included with purchase.
  • More information about hold colors click here.
  • Bolts optionally supplied with holds/sets are suited for 17 mm thick climbing walls, if you require longer bolts order these separately.
  • It is cheaper & faster to select random colours.

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